How to determine your sports suit size

According to customer feedback statistics, 99.8% of customers find the right size thanks to the precise size chart and expert advice from our sales consultants.

01

sports and everyday life

Sport has become a vital part of modern life. Sportswear has become so diverse that everyone’s wardrobe, especially those who closely follow fashion trends, easily includes several tracksuits designed not only for sports and active recreation but also for evening wear. A love of clothing that allows for unrestricted movement motivates consumers to keep up with trendy new releases and once again seek out interesting sportswear options from various brands, both in large shopping centers and in numerous online stores.

This interest in sportswear can be easily explained by the following factors: comfortable fit, pleasant-to-the-touch fabric, absorbency, versatility, and a variety of colors, styles, and designs.

02

step-by-step guide to choosing a tracksuit offline

Buying sportswear can sometimes be the impetus for starting a workout or going to the gym. And appearance is crucial. The key, as we all know, is for the suit to fit. Experts highlight a number of key factors to consider when choosing:
  • Color and style

    By visually examining the entire selection, you can save yourself the hassle of trying on clothes by settling on a specific color and style of suit.
  • Material and quality

    Carefully examine the material composition on the product tag, evaluate the evenness of the stitching and seams, and the quality of the fittings.
  • Sports pants

    Rate sports trousers for the absence of movement restrictions. Check the waistband and cuffs (if equipped) to ensure they are not tight. The best length for sports trousers is to the end of the shin, without overlap at the heel.
  • Sports jacket

    A tracksuit jacket should fit snugly, not loosely or cling to the silhouette. The most comfortable sleeve length is to the wrist, but only if the arm is bent.
  • Movement

    Test out the tracksuit: jump vigorously, perform wide movements with your arms and legs, and squat—this will help you understand how the garment will perform under stress.
By fulfilling these mandatory conditions, you can successfully find that very tracksuit that will bring you nothing but joy.

03

step-by-step guide to choosing a tracksuit online

But how do you determine your tracksuit size when buying online, given the lack of a standardized sizing chart? The most reliable method is to follow the manufacturer’s sizing chart, as all brands develop their own individual sizes and use specific sewing techniques.

It’s essential to know your height and take your own measurements: hips (H), waist (W), chest (CH), and sleeve length. For this purpose, use a high-quality, proven measuring tape. It’s not recommended to take the measurements yourself, as this can distort the readings. Ask someone to help you with this and clearly record all the data.
  • Measurement of chest circumference (CB)
    The measurement is taken around the fullest part of the chest and shoulder blades. The tape measure should be held loosely, not taut. The person being measured must stand upright.
  • Waist measurement (WC)
    The waist is measured by placing the tape slightly above the navel.
  • Hip circumference measurement (HCM)
    Hip measurement is the widest part of the thigh.
  • Sleeve length
    Measurements are taken from the shoulder to the wrist with the arm slightly bent at the elbow.
Once you know your measurements, you can start browsing online stores. By comparing your measurements with the size charts on the website, you can find the right size. Keep in mind that a single brand can and should offer a breakdown of women’s and men’s sizes. Women’s tracksuits are more fitted, while men’s, even when the silhouette is the same, are looser.

04

size selection system

The Rusich Sport brand has developed a precise fitting system. Following these recommendations ensures a perfect fit when trying on a garment.

We offer a test: divide your chest circumference by 2 to get your size.

The manager will also confirm your height and weight when ordering. Each size offers a suit for three height categories (176 to 180 cm; 182 to 185 cm; 188 to 200 cm). This helps avoid short sleeves or short trousers.

Weight from 55 to 65 kg corresponds to size 46, from 65 to 75 kg to size 48, 75 to 85 kg to size 50, 85 to 95 kg to size 52, and 95 to 105 kg to size 54.

But there are subtleties here too. For example, if someone weighs 85 kg and is tall, they would be a size 50. A client of the same weight but a shorter stature would be better off ordering a suit one or two sizes larger, taking into account their body proportions, namely, the first and most important measurement — ​​chest circumference (CBC).

05

conclusion

In order to start training and improve their physical fitness, many people need motivation. And comfort during exercise plays a significant role in this, which, first of all, depends on well-chosen clothing.

By choosing the right sportswear, you will never turn your back on sports training. It is important to start your path to personal achievements with the right purchase of a high-quality and stylish tracksuit.
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